FREE Printable TRACKER
Stay motivated, track your progress throughout the 28-Day Challenge, and celebrate success!
UNLOCK EVEN MORE FREE RESOURCES
Access our upcoming books for free, along with exclusive workouts, helpful tips, video tutorials, and other bonus content just for you.
FREE VIDEO tutorials
Watch exclusive videos that show you how to perform every move safely and effectively.
Visit my YouTube channel now to access tutorials for every exercise in the book.
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If you found this book helpful, please take a moment to share your feedback on Amazon. Your review will help others discover the world of chair yoga - and it means so much to me!